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They say a summer body is made in winter but we’ll understand if it’s taken you until the last few weeks (when we’ve experienced a teasing of nice weather) to look out your running shoes and gym gear from New Year. Whilst we can’t guarantee this summer won’t be a washout, we can guarantee your beach bod workouts will be on top form with our motivational playlist and bright trainer picks.

  1. OutKast – Hey Ya!

An undisputed upbeat classic; get ready to shake it like a Polaroid picture.

  1. Dominica – Gotta Let You Go (Bicep Edit)

An Ibiza anthem last summer, this ‘90s-esque banger is the perfect soundtrack to your bicep curls.

  1. Arctic Monkeys – I Bet You Look Good On The Dancefloor

Think indie rock music doesn’t have a place on the treadmill? Think again. The chorus of this Arctic Monkeys song makes this your new go-to HIIT track.

  1. Taylor Swift – Shake It Off

Had a bad day at work? Shake it off. Is your significant other being a tool? Shake it off. Sad because you can’t buy a puppy as it breaks your flat’s rental contract? Shake it off. Gym + Taylor Swift = instant mood lifter.

  1. OK Go – Here It Goes Again

I mean, this video utilises treadmills as dancing props, need we say anymore?

  1. Flume – Holdin’ On

Perfect for planks and core: if you want abs, you gotta keep Holdin’ On.

  1. Julio Bashmore – Holding On

Nope, not over yet – keep Holding On.

  1. Rudimental – Not Giving In

Seriously, don’t give in. By now your abs should be on fire.

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[Women’s adidas STELLASPORT Yvori]

[Men’s Nike Roshe One Hyperfuse BR]

  1. Beyoncé – Freakum Dress

You know, in light of recent events, the more we listen to the lyrics of Beyoncé songs the more we realise she sings a lot about being cheated on. Who cheats on Bey? Look at her. If you’re also feeling the need to go into the back of the closet and pull out that freakum dress, make sure it fits like a glove by slamming your cardio sesh to this track.

  1. The Strokes – Juicebox

Another indie rock entry, perfect for unleashing any of your day’s frustrations.

  1. Fake Blood – I Think I Like It

What we ask ourselves during most workouts before the endorphin rush: “Do I like this? I Think I like It. But do I?”

  1. Junior Senior – Move Your Feet

You heard Junior Senior – Move Your Feet.

  1. DJ Fresh – Gold Dust

Grab your bestie, get yourselves kitted out with matching gym gear and switch up your routine with synchronised jump rope à la this video.

  1. Christina Aguilera – Fighter 

Starting to get tired? Blast this song from our girl Christina to obtain automatic second wind.

  1. Galantis – Peanut Butter Jelly

Top tip: eat some peanut butter (the no added sugar kind, mind) for perfect pre-workout fuel. Hold the jelly though.

  1. Bakermat – Teach Me

Another dose of deep house to get you in the zone.

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[Men‘s New Balance 580]

[Women’s Nike Roshe LD-1000]

 The Black Keys – Lonely Boy

Pretend the talented gentleman in this video is your Zumba instructor and burn calories whilst also picking up class moves for the weekend.

  1. Britney Spears – Toxic

We couldn’t have a workout playlist without Britney.

  1. Disclosure – You & Me (Flume Remix feat. Eliza Doolittle)

The original of this track is decent but Flume steps in to make it one of our favourite workout songs.

  1. Missy Elliot – Work It

You heard the woman – Work It!

Shop our full men’s trainers range and women’s trainers range today.